Children & Teens

Therapies for Children

A Foundation of Trust and Safety

In child therapy, creating a safe, trusting environment is key. Our sessions use age-appropriate techniques like play therapy, art expression, and gentle conversation to help children process their emotions and build a strong sense of self.

Building Emotional Awareness

We guide children in understanding and managing their emotions, fostering emotional resilience, and boosting self-confidence.

Navigating Family Transitions and School Stress

Whether a child is adjusting to family changes or facing school-related challenges, we offer support that helps them feel capable and secure.

Coping with Grief and Trauma

For children dealing with trauma, grief, or loss, our therapy is a compassionate space where they can process complex feelings in their own time.

Therapy for Teens

Compassionate, tailored support to help teens navigate challenges, build self-awareness, and foster resilience.

The Path to Self-Discovery and Independence

Teen therapy provides a non-judgmental space for adolescents to speak openly, build self-awareness, and develop coping skills for life’s pressures. We use approaches like cognitive-behavioral therapy, mindfulness, and strength-based counseling to guide teens in understanding themselves and navigating their world.

Navigating Mental Health and Stress

Our sessions support teens managing anxiety, depression, and stress, giving them tools to handle both internal and external pressures.

Building Self-Esteem and Identity

Therapy for teens includes fostering self-esteem, understanding personal identity, and developing a strong sense of self-worth.

Developing Healthy Relationships

We guide teens in building healthy relationships, improving communication, and setting boundaries that protect their well-being.

Addressing Self-Image and Trauma

For those facing issues with self-image, body confidence, or past trauma, we provide a safe, respectful space to work through these experiences.

“After weeks of silence, a child with a history of trauma found their voice—with Princeton, our therapy dog. Sitting together, the child shared their story, trusting Princeton as the therapist gently listened.”

- Eden Valley Clinician